Tag Archives: sound healing

Unfold with Yoga and Soundbath at the Wellness Wander Weekend in the Adelaide Hills

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Saturday 2nd April, 2:30pm-5:00pm

at Unfold Yoga + Wellbeing, Mount Barker SA
as part of the Wellness Wander Weekend in the Adelaide Hills

BOOKINGS HERE
Heather Frahn will feature a sonic journey with sound healing instruments at the “Unfold with Yoga & Soundbath” event.  Part of the Wellness Wander Weekend in the Adelaide Hills.

Enhance your wellness by experiencing the healing arts of yoga and soundbath meditation.

Heather is collaborating with Loretta Voivodich, Certified Iyengar Yoga Teacher and Principal Teacher and Director at Unfold Yoga + Wellbeing

Wellness is dependent on the way we see the world and the experiences we encounter.

This experience at Unfold Yoga + Wellbeing nourishes the mind and body, as you join in community with others.

Our focus is to facilitate a calming yet active time in yoga practice that will allow you to switch off and connect back to yourself, preparing you for the sacred soundbath meditation that follows.

Connect within and create sacred space together.

The combination of yoga and soundbath meditation offers deep relaxation and inner nourishment.

Yoga is a practice that will heighten your senses and nourish your vital health, fitness, and happiness. Guided by Loretta Voivodich (principal teacher of Unfold Yoga + Wellbeing).

You will explore poses designed to both support and energise. The sequence of postures is suitable for those with no yoga experience to enjoy something new, as well as for seasoned yogis wishing to reconnect and bring balance.

Soundbath meditation is a perfect flow after a yoga class, offering a deeply relaxing and restorative experience using sound and music to therapeutically enhance the wellness of mind, body and spirit.

Like a “sonic hug” that gently wraps around you, Heather Frahn seamlessly weaves her soulful vocals with quality sound instruments – creating a masterfully crafted and beautifully immersive sound journey.

The event will run for two and half hours with warming chai tea, cacao, and a small treat of bliss balls to be served afterwards.

Enjoy home made bliss balls, chai tea and cacao drinks following the yoga and soundbath meditation.

Heather performs sound healing music at Music in the Valley Festival 26th March 2022

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I am so happy to be contributing sound healing at the Music In The Valley Festival! Thanks to Jim Paterson and Alex from The Borderers for inviting me, and thanks to Dion Galea-Wells for joining me on stage with your divine shakuhatchi flute playing! Sat 26th March in the beautiful Inman Valley.

Heather Frahn with special guest Dion Galea-Wells
Heather Frahn with special guest Dion Galea-Wells

“Join Heather Frahn with special guest Dion Galea-Wells for a sacred sound healing music experience. This sonic sister and brother union of sound blend world music instruments, heart crafted vocals, mesmerising shakuhachi zen flute, and pure crystal tones at a pace that welcomes relaxation and deep rest. An opportunity to pause and breathe, restore and listen to this meditative sound journey with Heather and Dion, at the Music in the Valley Festival, 26th March 2022.”

Festival’s facebook page for all the latest updates here https://www.facebook.com/jpcjpresent/

Buy Tickets here https://adelaidefringe.com.au/fringetix/music-in-the-valley-an-all-day-family-festival-af2022

Soundbath Meditation – Sun 7th Feb 2021 – Yoga Cycle Thebarton

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*SOLD OUT!*

Time & Location

Sun 7th Feb 2021, 3:00 pm – 5:00 pm at Yoga Cycle, 4/22 Ware Street, Thebarton SA 5031

Doors open at 2:45pm for a 3:00pm start, with approximate Soundbath finish 4:30/4:45pm — Followed by a light snack and tea after the session.

Bookings

Tickets $35 each + Booking Fee

Soundbath – Book Online Here

About the Event

Yoga Cycle Studio Presents Soundbath Meditation with Heather Frahn

A Soundbath Meditation with Heather Frahn is a deeply relaxing and restorative, sound and music based experience to therapeutically enhance mind, body and spiritual wellbeing. Like a “sonic hug” that gently wraps around you, Heather seamlessly weaves her soulful singing with therapeutic sound instruments creating a truly beautiful and immersive sound journey. Gift yourself ‘me time’, relaxation and inner nourishment through this sacred sound meditation. Following the Soundbath Meditation we will be offering a small snack and tea.

When booking please ensure you have read and understood the duty of care information below. Refunds will only be granted if cancellations are made and confirmed with more than 48 hours notice of the event.

Bring Your Own:

This session is best experienced laying down. Please bring your own floor mat/yoga mat, blanket, and pillows/cushions for your ultimate comfort laying for an extended period of time. If for any reason you’re unable to lay down, please let us know so we can provide you with a chair. You may like to BYO cushion and blanket for your comfort whilst sitting.

PLEASE READ – DUTY OF CARE:

By attending and participating in this Soundbath Meditation it is assumed that you understand that if you are diagnosed with any of the following health conditions that a Soundbath may not be suitable for you without written consent from your medical professional. If any of the following conditions apply to you please discuss it with Kosta or Heather prior to attending the session: Epileptic seizures that are sound triggered; Any other seizures that are sound triggered; Mental health conditions including extreme paranoia, paranoid schizophrenia, bipolar disorder, advanced psychosis; If you are less than 3 months pregnant, and in your first trimester – (there is no evidence to suggest that Sound Therapy may harm an unborn child – this point is simply because Australian Professional Indemnity Insurance policy laws stipulate this clause).

Heather Frahn Holistic Sound Therapy Stall with Himalayan Singing Bowls, Chinese Wind Gong, and Relaxation Music.

Heather’s Sound Therapy Stall at Marion Celebrates Festival

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Heather Frahn Holistic Sound Therapy Stall with Himalayan Singing Bowls, Chinese Wind Gong, and Relaxation-Meditation-Yoga Music.
Heather Frahn Holistic Sound Therapy Stall with Himalayan Singing Bowls, Chinese Wind Gong, and Relaxation-Meditation-Yoga Music.

I had such a fun day at the Marion Celebrates Festival running my Holistic Sound Therapy stall. I’d never managed my own stall before, so it was a great experience, and I loved it! I met many gracious people during the day who had a mini sound session with me. Some had never even seen a Himalayan Singing Bowl before! So it was a wonderful opportunity for me to introduce them to the healing powers of harmonic sound. Thank you all who came along to share in sacred sound with me, and have a little quiet time in this busy world. If you would like to study sound therapy, click here… Or if you would like your own personalised Holistic Sound Therapy treatment please email me for information, I’d be happy to work with you!

2015 Sound Therapy Courses Announced for Australia

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News just in Australia! … Look no further for professional training in Sound Therapy modalities!

Australian Sound Therapy Students
Australian Sound Therapy Students

Below is a free PDF 2015 Australian course prospectus from the British Academy of Sound Therapy (BAST). Principal Lyz Cooper, will be visiting Australia for the third time in August to teach a range of their professional diploma courses.

I have been lucky enough to receive professional training and mentoring over the years in Sound Therapy with BAST, as well as others in the USA, UK and Europe in Sound Healing, Holistic Voice, Drum Circles, Gong Therapy, Sound Massage and more.

I can highly recommend the BAST Sound Therapy courses, and advise anyone interested in a career in this field to consider investing in professional training. BAST is also fully recognised by the IICT as a Registered Training Organisation, and all professional training by BAST is recognised by IICT Insurance.

I am happy to announce that there are opportunities for residents in Australia and New Zealand to study Sound Therapy in 2015. Feel free to contact me if you have any queries as I’ve been working with BAST since they started teaching in Australia a few ago. You can email me at creations [at] heatherfrahn [dot] com

DOWNLOAD THE PDF 2015 COURSE INFO

VISIT THE BAST WEBSITE

EMAIL BAST FOR MORE INFO

Watch the video to see what our Australian students have to say about the Group Sound Therapy Diploma Course.

 

TransVolve interview with Heather on Conscious Music

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Thanks to Joshua MacCluer from TransVolve, I had the opportunity to be interviewed for their YouTube broadcast channel. I had the chance to talk about the power of conscious music, the transformative energy of sound therapy, and how these can help inspire our world.

Joshua is an amazing guy, being a versatile performer and coach in demand worldwide as a performing musician in a wide range of styles, educator, performance coach, producer and arranger.

TransVolve’s mission is an approach to personal skill development combines techniques from classical music performance, professional sport, movement arts, meditation, nutrition, pedagogy, neuroscience, biohacking, information technology, philosophy and business. TransVolve unites these diverse techniques with a philosophy based on continual self-improvement and a passion for the joyful act of learning, coaching, and teamwork.

In addition to the interview Joshua did with me, there are numerous other fantastic interviews with some interesting people from around the world.

Thankyou Joshua! It was wonderful speaking with you, and being part of the TransVolve mission.

Press play below, make ya’self a cuppa, and relax back listening in to our conversation.

 

*Upcoming Concert* Songs Of Awakening ~ Concert ~ Heather Frahn, Debra Gibson, Chris Finnen at Unfold Yoga ~ 24 April

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Save the Date! – Friday 24 April 2015

We, that’s me, plus fellow conscious music songwriter Debra Gibson from The Rising Lotus, with multi-instrumentalist music legend Chris Finnen, and director & principal yoga teacher Loretta Voivodich from Unfold Yoga, are collectively hosting a special concert titled “Songs of Awakening”.

Songs of Awakening - Unfold Yoga

About the “Songs of Awakening” Concert

Gather in Sacred space and journey deep into your Heart with the music of Heather Frahn, Chris Finnen & The Rising Lotus for an intimate evening concert at the beautiful Unfold Yoga & Wellbeing studio. This is a truly magikal and intimate opportunity to immerse yourself in the healing power of uplifting, inspiring, conscious music with some of Adelaide’s finest musical gems.

This evening of co-creation will be an immersion into a spiritual, sensory landscape of rich sounds – a blend of crafted songs, gentle, free-flowing, reflective musical improvisation and guided meditation. Space is limited, so advanced booking is highly encouraged for you to enjoy this intimate and powerfully healing sound experience.

When: Friday 24th April, 7.00pm for a 7.30pm start (finish approx. 9.45pm)
Where: Unfold Yoga & Well-being, Hack St. Mt. Barker
Investment:

  • Super Supporter $50 Reserved front row seating, inlcudes a signed CD of Heather Frahn’s “Be the Change” and The Rising Lotus “Inner Revolution” – book by 10th April
  • VIP Earlybird $25 Reserved seating – book by 10th April
  • Normal $30 – book by 23rd April
  • Tix $35 @ door (if still available)

BOOK IN YOUR PLACE TODAY

Unfold is a gorgeous studio space centrally located off of the main street of Mount Barker, but also tucked away at the top of a no-through road surrounded by some of the oldest trees in the area. With large windows all round, it is a light filled studio, with elevated views to inspire wellbeing and rest. Seating is by cushions on the floor with some chairs available. Chai and sweets available, but please BYO water bottle. Carparking is available onsite and adjacent streets. Visit www.unfoldyogawellbeing.com

 

Conscious Music Concert ~ Heather Frahn and Markandeya (Sweden) ~ 26 March

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As Special Guest, I’m excited to announce I am playing with Markandeya at the Church of Trinity on March 26th!

CLICK ON VIDEO ABOVE TO LISTEN TO MUSIC!

It feels great to be on board for this concert… I’ll be opening the stage with some heart crafted songs before Swedish Visionary Pop Roots Duo, Markandeya play in Adelaide for the first time.

When Markandeya played in Byron Bay and Sydney in October last year the crowds LOVED their music and they were begged to come back…so here they are about to launch an Australian tour at OneSpace in Sydney with peformances following Melbourne, Byron Spirit Festival, Gold Coast, Adelaide and Gosford before heading to Indonesia to play Bali Spirit Fest! LISTEN ON SPOTIFY

Inspiring, life-affirming music for heart and soul

Dare to step out on Thursday, 26th March
at the ever popular Trinity Sessions Venue
Church of Trinity, 318 Goodwood Road
for a special night of LIVE uplifting music.

This event is also a celebration and launch of the first concert for the
NEW OneSpace National Conscious Music Touring Circuit in Adelaide.

Doors open at 6.30pm for Connect Time
Delicious vegetarian food available from Nicki at Clear Hills BioDynamic Farm.
CD signings and supper available after the show for Reflect Time

 

TICKETS

 

Online Tickets $30 including Booking Fee/$35 at Door

Gather your friends to take advantage of the On-line Only Group Booking Offer – 5 Tickets for just $100! Bring your friends along for dinner and this awesome uplifting show!

JOIN US FOR AN UPLIFTING EVENING
OF QUALITY CONSCIOUS MUSIC