Do you live in the Adelaide hills? or know someone who does?

Would you like an opportunity to rest, relax and rejuvenate?

Yes!? Well, the upcoming “Sounds for Relaxation & Meditation” session is for YOU!

Come and join me and fellow musician Stuart Rose, for an ambient live music experience, which inspires a very deep listening. Gently layering singing bowls, gongs, harmonic overtone vocals, didjeridoo, and flutes,  Stuart and I create a therapeutic and meditative sound scape that supports mindfulness mediation and relaxation. This practical session is for anyone and everyone who enjoys unique musical sounds, yoga & meditation, and who may be inspired to take some time out to “just be”.  Is this you?

Sounds for Relaxation & Meditation with Heather Frahn & Stuart Rose, from holistic sound ensemble Harmonic Project

Saturday July 20th, 2013   12:30pm-2pm

@ Strathalbyn Library, Strathalbyn South Australia

Contribution $5  Bookings essential, phone 08) 85557000

Come share an ambient live music experience, which inspires a very deep listening. Gently layering singing bowls, gongs, harmonic overtone vocals, didjeridoo, and flutes, Heather & Stuart create a therapeutic and meditative sound scape that supports mindfulness mediation and relaxation. This practical session is for anyone and everyone who enjoys unique musical sounds, yoga & meditation, and who may be inspired to take some time out to “just be”.

Please bring to the session: Your own mat, blankets and cushions | Warm comfortable clothing | Bottled water

Love Heather