Sound Therapy Treatments For Individuals

An Individual Sound Healing Treatment with Heather Frahn is a deeply relaxing and restorative experience using therapeutic sound instruments to enhance the wellness of mind, body and spirit.

Heather combines elements of Sound Healing Therapy and Sound Massage into a unique and personalised treatment that is both relaxing and energising. Heather is qualified as a Practitioner with the British Academy of Sound Therapy and the Peter Hess Sound Massage Institute.

Therapeutic Sound Healing Treatments can activate the parasympathetic nervous system, whereby the body can restore and heal. Through mindful listening to soothing sound healing instruments slower brain wave states may be induced, which take us from a busy active mind, to a peaceful dream-like state of awareness.

When the parasympathetic nervous system is active the entire mind-body-spirit systems can relax, allowing potential energetic and cellular rejuvenation to take place, as well as assist in the transformation of unsupportive mental states through mindfulness and reflective practice.

Sound Healing Treatments commonly help to:

• Promote deep rest and relaxation
• Enhance positive emotions
• Reduce anxiety and depression
• Boost the immune system
• Improve sleep
• Deepen spiritual connection
• Raise energy levels
• Open us to personal insights
• Relieve stress
• Release tension
• Create more clarity and awareness

The Sound Healing Treatments with Heather include a client-centered reflective process to assist the awareness of the energetic aspects most present for the client at that moment on the various levels of their being including mental, emotional, physical, and spiritual. This reflective process helps create a clear focus and intention for the session.

Depending on the treatment focus, a selection of high quality sound healing instruments may be used in Heather’s treatments to assist in creating a deep state of rest and relaxation including sounds from Himalayan singing bowls, quartz crystal singing bowls, quartz crystal xylophone, frame drum, soulful flute, symphonic gong, gentle percussion, sacred voice, vocal overtone harmonics, and tuning forks.

Heather’s treatment may also include aspects of Sound Massage Therapy where metal singing bowls are placed on the clothed body directly and gently sounded whilst touching the body. The sound vibrations gently penetrate deep inside the body, the cellular environment, muscles and bones. It’s liken to a ‘massage on the inside’.  

The Sound Healing Therapy Treatments offered by Heather are fully clothed treatments and done in the comfort of a wellness studio in the inner western suburbs of Adelaide. Treatments in your own home can also be made available upon prior arrangement.

Contact Heather for more information. 

 

Contraindications:

Even though therapeutic sound work is suitable for almost everyone, there are a few contraindications to consider before participating. If you are diagnosed with bipolar disorder, psychosis, paranoid schizophrenia, or epilepsy, then sound work may not be suitable for you as an activity without informed consent from you and/or your medical professional. Please visit the link below for more information, and reach out to Heather if you have any concerns so we can try to best support you to attend a Sound Healing Treatment with Heather

https://www.heatherfrahn.com/consciouscreations/sound-therapy-and-sound-healing-duty-of-care-notice/

 

Client Testimonials

I would highly recommend one of your sessions to anyone who has a desire to heal old beliefs, raise their vibrations to their natural wholeness and increase their happiness. Chris – Client Testimonial

Heather has a gentle, reverent and nurturing approach which made me feel safe and honoured and supported to move forward on my healing journey. I feel very grateful for the experience and would highly recommend it. Cindy-Anne – Client Testimonial

Thank you so much for such dedication and passion to what you do, it is inspiring. I felt so welcome, comfortable and safe that I was able to go really, really deep. Cinzia – Client Testimonial

Spirit, mind, and body were given a voice through Heather’s attention and understanding, and her skillful and intuitive understanding of how the sublime music she creates interacts with an individual as a holistic being. Vanessa – Client Testimonial

As Heather and I share a wellness studio space, I’ve witnessed every client Heather’s had thus far radically transformed in their energy, after each session with words similar to “I’m just going to float home now”, often stating how much the sessions have helped significantly change their lives for the better.  Vassi – Personal Trainer and Nutrition Coach

 

 

Heather’s Qualifications, Training and Experience

Heather Frahn is a highly qualified sound therapy and mindfulness practitioner. She has completed professional training with some of the world’s most renowned schools including the British Academy of Sound Therapy (UK), the Peter Hess Institute (GER) (via the Maranta Sound Academy), the Tibetan Bowl Healing School (USA), and the Lifeflow Meditation Centre (AUS). 

She has also received 1-2-1 mentoring from several pioneering teachers abroad on working with holistic voice, gongs, singing bowls, harmonic overtone singing, and mindfulness meditation. 

Heather worked in Allied Health for 12 years at Flinders Medical Centre facilitating the “Sounds For Relaxation Program” working with patients, their families, and staff with her therapeutic-based music and sound.

Relevant Qualifications, Training and Experience:

-Practitioner Level Diploma Sound Therapy PL.Dip.ST (BAST, UK)
-Professional Diploma Group Sound Therapy Dip.SitCo (BAST, UK)
-Sound Massage Practitioner (Peter Hess Institute PHI, BE, EU)
-Therapeutic Sound & Music for Relaxation Program (Arts in Health at Flinders Medical Centre, AUS)
-Lifeflow Meditation Guide Certificate (AUS)
-Certificate in Clinical Pastoral Education CPE Unit1 (AUS)
-Openground Mindfulness Based Stress Reduction 8 Week Training (AUS)
-“Ancient Sounds for a New Age” Course & Introductory Workshop (Tibetan Bowl Sound Healing School, CA, USA)
-Young Citizen of The Year Award 2006
-Multi Award Winning Music Artist, Multi-Instrumentalist, Performer, Songwriter, Composer & Vocalist since 1994